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Confident Public Speaking
The SpeakAssured team is dedicated to providing
useful information about how to
overcome the fear of public speaking.
With that in mind, they began the SpeakAssured Blog to offer an overview of the kinds of solutions
available to those who want help overcoming speaking fear.
If you are afraid of public speaking,
the articles below provide information that can help you overcome the stress and anxiety
you may experience prior to your next live
performance or public event, and give you the tools you need to become a
confident public speaker. Click on the links below to read these
confidence-building stories
and tips. (Links
open in new windows.)
Dip Into Public Speaking With A Toast: Every speaker has to start
somewhere, and it's easiest to start small. You can dip your toe into
the speaking world by offering toasts at parties or celebrations.
Lack Of Speaking Confidence Not The Same As Low Self-Esteem: One of the
things our team learned from the comments of clients and readers, and also
from our interviews with professional speakers and speech coaches, is that
lack of confidence in speaking situations is often confused with low
self-esteem. |
Smile Away Your Speaking Anxiety: Something as simple as a smile could be of help when you're trying to overcome fear of speaking
in public.
Oxygenate Your Public Speaking With Opposites: There's something about
walking that combines opposites: activity and relaxation, and the
paradox of being "out in the world" walking, yet being alone. This
combination of opposites is exactly what is needed to activate the
harmony between the left and right brain.
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If You Have Stress Associated with Speaking in Public, You are Not Alone!
It is not uncommon to be afraid of public speaking as it can affect us all at one time or another.
- Sometimes we're able to overcome fears and keep our physical reactions under control.
- Other times, we are unable to get past the feelings of worry and panic.
- These mental fears can elicit overwhelmingly powerful physical reactions in the body.
SpeakAssured helps reduce
the stress of public speaking and control the anxiety by balancing the chemicals in your brain that create the "fight or flight" reaction.
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Tools...such as possibly a cart...deals, etc.